Are you sitting comfortably and breathing through your feet? Then let’s begin...

Jane Garvey is off so for one night, and one night only, Jane Mulkerrins sits in (well, until the next time Jane and Fi are off). They work through their Monday feelings by chatting American politics, sex classes and King Charles' removal van.

Plus, Fi chats to double Olympic gold medalist Tom Dean about his new podcast ‘Tom Dean Medal Machine’, which is available from 25th January, listen here:

https://www.globalplayer.com/podcasts/42KweB/

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Eve Salusbury

Times Radio Producer: Rosie Cutler

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