THT is DONE. SUBSCRIBE TO ”HEALTH POWER” w/Lisa Davis, MPH
Health & Fitness:Alternative Health
Defeating Self Defeat - 12 Ways to Get Out of Your Own Way with Dr. Mark Goulston
How Hemp-CBD & Other Plants Boost Energy Reserves, Reduce Pain & Anxiety, Deepen Sleep, & Accelerate Recovery
This Is Your Brain on Food: Actionable Advice for Both General Brain Health & Specific Mental Health Conditions
Thriving through Menopause - Balance is Possible with Functional Nutritionist Today
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
What it Truly Means to be Man Enough with Justin Baldoni
Why the Gut-Brain Axis is the Key to Better Mental & Physical Health PLUS much more!
Overcoming the Mom-Life Crisis with Nina Restieri (this is for all women, not just moms)
Maximize Your Metabolism with Noel Maclaren MD & Sunita Singh Maclaren
Bring Friends & Family to the Table in a Way that Nourishes Life and Sport with Biju Thomas & Allen Lim
Whole Body Vibration (WBV) with Athletic Trainer Amber Kivett & Co-Founder of Lifepro Joel Gottehrer
Unwinding Anxiety with Neuroscientist Dr. Jud
Roadmap to Uncovering Your True Self & Living a Joyful Life with Tracy LaLonde
Micro-goals, recipes, & more with Liz Weiss, MS, RD
The Exercise Rx with Beth Frates, MD
Nourishing Body and Mind through Ayurvedic Seasonal Recipes, Rituals, and Yoga
Stretch, Strengthen, Live, and Thrive with CFS Matt Peale
The Science and Practice of Keto with Gary Taubes
The Mental & Emotional Side of Physical Transformation with Drew Manning
Stretching is VITAL for OPTIMAL HEALTH!
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Trauma-Informed Self Care (Formerly ”Health Power.”)
To Your Good Health
HER
YOU: The Owner’s Manual
Life’s Too Short