7: It’s Time to Talk About Your Feelings

Join me this week as I introduce you to a tool called "The Model," which is an organized way to manage your feelings. I'm laying out the common misconceptions we have about feelings, where they actually come from, how you might not be fully experiencing all your feelings right now, and the detriments of doing this.

 

Get full show notes and more information here: https://daratomasson.com/7