An Introduction to MindVox.

This episode outlines why Mindvox was created and what it’s all about. We look at topics we hope to talk about in upcoming episodes, and give you a little background into our own mental health experiences.

We also talk about our support group for mums, Mental Health Mumday, which can be found on Instagram @MentalHealthMumday

*Trigger warning*

Contains conversation about mental health conditions and traumas including OCD, depression, anxiety and abuse.

Claire can be found on her blog, Instagram, Facebook and Twitter.

Visit Mindvox.co.uk for info about this Pod.

Music by Lesfm from Pixabay.