Living Happy to Be ME with Valerie Sheppard

Host Sam Liebowitz sat with Valerie Sheppard who is a professor at the University of California, laughter yoga instructor and recovering corporate executive. She speaks about how the success in her work life didn't measure up to her personal happiness. They connect on talking about one's journey's to self love. Circumstance do not define who a person is but helps them to reflect on where they have come from and where they are going.