When the Wife Says ”It’s My Husband’s Fault Our Sex Life Isn’t Better”

Have you ever experienced the theme in your marriage that "it's my spouse 's fault that my sex life isn't better?"  If so, you are not alone.  While never intending to think this way on purpose, many spouses find themselves thinking this exact thought.

The key factor to notice here is the word "intending."  MOST of our thoughts happen unintentionally, even when it comes to thoughts about intimacy, or the things we think get us "in the mood" or "out of the mood."  But what do we do when we have blaming thoughts and we don't know how to get out of that cycle?

Listen in on today's episode to discover a few thought-hacks that will act as a way to intervene when we think heavy things about our spouse.  Using these new phrases will help us pause long enough to think more intentionally about how we want to move forward with our intimate experiences.