BITESIZE | Do This Every Morning to Reduce Overwhelm, Boost Your Happiness and Fix Your Focus | Robin Sharma #512

“It’s what you do each day not what you do every year that makes a difference” Robin Sharma.

Today’s clip is from episode 471 of the podcast with best-selling author and one of the top leadership and personal mastery experts in the world, Robin Sharma. He advises companies such as NASA, Nike, Microsoft, Starbucks, Yale University and the Young Presidents’ Organization.

Robin is probably best known for his thriving 5AM Club community, and in this clip he shares insights on the power of intentional morning routines, including his ​​five-question morning maximiser, and the benefits of daily movement. We also delve into practical strategies for fitting these habits into our busy lives.

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Show notes and the full podcast are available at drchatterjee.com/471

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.