Let the post-California International Marathon fun begin!!! We had another historic weekend at CIM and I'm excited to bring you a boat load of episode over the next two weeks.
In this episode we have two pre-race live shows. The first was an interview that I did with Peter Bromka of CJ Albertson. CJ went on to win CIM in his third attempt by taking the lead with just two miles to go. In this conversation, CJ talk abouts his training leading into the race, his race selection this fall/winter, how it was impacted by the birth of his second child, and much more.
The second part of this episode is with Lift, Run, Perform founder Mary Johnson. We discuss the power of the group training programs she's created for people looking to achieve big stretch goals and the characteristics of high-achieving groups and runners. Mary also talks about her multi-year recovery from injury. Mary battled for years to find the right doctors and a path forward. She entered CIM with a conservative mindset after years of struggle but ended up having a dream day.
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#475 - Successfully Determine Your Marathon Pace (and several things not to do)
#474 - Finn Melanson: The Business of Running Media
#473 - Richard Dizon: The Power of Community
#472 - For the Love of the Run with Carolyn Su
#471 - Maryke Louw - Efficacy & Potential of Remote Physical Therapy
#470 - Coach's Corner with Stefanie Flippin: 5 Ways Runners Sabotage Their Marathon Cycle in the Final 6 Weeks
#469 - BIG ANNOUNCEMENT: The Launch of Relay!
#468 - Dr. Jess Mena, DPT: Breaking Down "Post Tib" Inury/Rehab and Jess's First Ultra
#467 - "Road to Chicago" with Tim McKone, Ep. 2
#466 - Rhandi Orme: Lessons Learned from a Leadville 100 DNF
#465 - Amy Haas: On a Mission for 50 Half-Marathons in 50 States
#464 - Jon Levitt: The Evolving Nature of Competitiveness, Goals, and Endurance
#463 - Mind, Body, and Sole with Tommie Runz: Running Shoe Opinion Hills We Will Die On
#462 - Kimberlie McBride: 3 Years of Medical Uncertainty to a Marathon P.R.
#461 - For the Love of the Run with Carolyn Su
#460 - Mini-Breaks in Training: Making the Best of an Unexpected Situation
#459 - Monica Verduzco-Gutierrez, MD: Returning to Running Post-Covid/Long Covid
#458 - Charles Moore: Chronicling 18 Marathons Over 3 Years and Running Availability/Representation
#457 - All Things "Core" with Dr. Jess Mena, DPT
#456 - Mitch Ammons: 7 Years Sober and Going for an OTQ
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