228: Natural Treatments for Menopause

Menopause is a fact of life but perhaps doesn’t have to be so disruptive and unpleasant. Angela takes us through some natural solutions to improve the experience as well as things like finding dietary Phytoestrogens to help our body do it’s absolute best through this time.

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.