Trauma and PTSD Recovery Using Inner Child Work

Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to recover using inner child therapy work.

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In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss:

• The origins of trauma and PTSD (Post Traumatic Stress Disorder)
• The impact of trauma on the inner child
• After the trauma: the emotional impact and coping strategies
• Healing trauma using inner child and self-inquiry work
• The Wu Wei Wisdom trauma and PTSD therapy process: practical tips and advice.

Other related teachings on our YouTube channel that will help you:

• The Inner Child Explained: How to Love, Guide and Heal Your Inner Child https://youtu.be/BM0lmfBlE2E 
• The Self Love Secret: How to Begin Loving Yourself https://youtu.be/-IRP62paGZE 
• How to Let Go of Old Hurt, Abuse, Injustice + Unfairness https://youtu.be/n5oJTu48aN0

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.