5-016: Filter Out the Noise

Have you ever wondered if your gut feelings are real or just a myth?

On today’s episode, Dr.Merry is going to her happy place and bringing us the science behind ‘gut feelings’. She helps us to understand what happens inside our body when that gut feeling kicks in, and what else we need to be aware of. 

• Are gut feelings real? 
• Can they be relied on at all times? 
• Are they present-focused, future-focused or can they be both? 
• Are gut feelings ever wrong? 
• What is “The Wise Mind” and how do our emotions play a factor in this? 

As promised, we’ve included a great resource from this week’s episode below. Check it out and let us know in the comments if it’s something you’ll be using! We love to hear from you always! ♥️ 

Listen to the full episode here or watch it on YouTube!

"The Wise Mind" Visual: https://shorturl.at/t02fn

Dr. Merry’s Website: https://drmerry.com 

Dr. Lin & Associates: http://drlinandassociates.com 

Gillian’s Website: https://gillianmcshane.com