#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits
Modern Wisdom

#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

E 2023-11-11
Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.orgFirst we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.Expect to learn how useful personality tests are, Spencer’s biggest insights from 450 people trying every habit strategy ever invented, how you can better integrate your subconscious into decision m...
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