002: Continuous or Intermittent Tracking

Tracking felt-sense experience isn't a "one size" fits all kind of thing. It has nuances that require discretion, particularly for clients with higher degrees of accumulate stress. One definition of "tracking" could be the "application of attention over time."  Since attention is both integrating and potentiating we need to watch for the balance of tryingRead More... The post 002: Continuous or Intermittent Tracking appeared first on Liberation Is Possible.