#1 Why do you WANT to lose weight?

Ask Me A Question For Next Week's Episode!

Welcome to the first episode on the Calorie Deficit University Podcast. 

In today's episode we are talking about "why dieting in the first place" might not be right for you RIGHT NOW. We address questions like, "can you maintain your current weight right now?" and "why can't I sustain what I am doing right now?". 

We hope that this episode really helps you in starting your journey through weight loss. 

Please leave your comments and feel free to reach out to us. 

You can find us on Youtube, TikTok and Instagram under caloriedeficit_ or click this link
https://www.youtube.com/channel/UCgXeHpzzLQqWQheJ3C2cqnw

We value and appreciate everyone who listens to our podcast. Thank you for listening. 


Best, 
Lex Babb