A lot of people come into fall and they’re so ready to cozy up and get inside a little bit to nest and enjoy family through the holidays. Fall is also about getting back into rhythms because summer’s over and school is back in session. It allows people to get back into these rhythms, which can actually be negative when it comes to complacency connected to routines. What do you have going on in your life? Do you find yourself falling back in old habits because you’re now in the rhythm and routine of old cycles, or do you f...
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