EP 123: Mental Health and Dating

Ify talks with Tanya Koens on our segment Let's Talk About Sex! Tanya is a somatic sexologist and pleasure activist from Pleasure Love Rating. 

We tackle the complicated issue of how to deal with mental health impacting our relationships. How can we support our partners while also supporting ourselves in the process? Or what happens when the relationship itself is giving us anxiety? Dating is sometimes stressful – Tanya provides some tips for reducing our anxiety and helping us cope.

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