Katie Cosgrove experienced the death of someone close to her every year between the ages of 15 and 21. The first was her father, who died of brain encephalitis. For the next five years, Katie did what so many teens do - she didn’t talk about her grief. Until she did. Now, she's the founder of Grief is Good and the author of new children's book, "I'll see you in your dreams tonight," which invites children (and adults too) to find ways to make new memories with their person who died.
We discuss:
What Katie needed when her dad died and how that changed over time
Why she stopped talking about her dad and how she learned to start again
The nonverbal ways she started to engage with grief
How her dad’s death shaped who she is
Living a death-centered life
How she continues to make new memories with her dad
What it will mean to make a hole in one on the golf course someday
Ep. 166: Emotions Aren't Problems - Krista St-Germain
Ep. 165: As The Shock Wore Off - Grief's Second Year (Mira Simone)
Ep. 164: Supporting Children & Teens In Grief - Kevin R. Carter, LCSW
Ep. 163: Capital L Love - Caring For A Parent With Alzheimer's (Brianne Grebil)
Ep. 162: When The Professional Becomes Personal - Alesia Alexander, LCSW
Ep. 161: Preserving Memories -Love Not Lost With Ashley Jones
Ep. 160: The Shared Room - Kao Kalia Yang
Ep. 159: Back To School With Grief & The COVID-19 Pandemic - A Tip Sheet
Ep. 158: Growing (Up) With Grief - One Teen's Story
Ep. 157: Let's Talk About Loss - Beth French
Ep. 156: Death As Resistance - Dr. Kami Fletcher
Ep. 155: Gratitude, Guilt, & Grief - Ty Alexander
Ep. 154: Memories And Legacy - CircleIt & Art Shaikh
Ep. 153: Big Emotions In Grief - Jenny Delacruz, LPC
Ep. 152: Teenage Grief Sucks - Natalie Adams
Ep. 151: Resources To Support Grieving Children & Families - An Update From The New York Life Foundation
Ep. 150: Love, Anger, & Grief - Supporting Children After A Murder
Ep. 149: Integrating Grief - Mari Gonzalez
Ep. 148: Wrongful Death - A Grieving Mother's Story (Paula Becker)
Ep. 147: Grief & Mother's Day - A Teen's Take
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