Ep 123 - 5 Habits that are making you burnout in life and business - From a Therapist

5 habits that make you burnout - from a therapist 1. Perfectionism - and listen above to how I made $4k just from giving up perfectionism 2. Not setting limits with your time - you can love what you do, but still need limits. 3. Lack of boundaries - I’m still guilty of this at times, yet I do better than 95% of people I know. Here’s how. 4. People pleasing and not saying no. You probably do this unconsciously… 5. Lack of belief- Inability to trust people, and inability to trust that things are going to work out. I break this down further As a I mention if you want to go deeper into your journey you can join our home base the tranquil trailblazer membership here for just $99 https://savasanacollective.com/tranquil-trailblazer-signup (and of course unsubscribe anytime) Or you can book a free 15-30 minute strategy call right here to get clear on your business path moving forward https://meet.brevo.com/vrs-co/15min-savcollection So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, but most importantly, ourselves. I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://bio.site/savasanacollective You can learn more over at https://savasanacollective.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business…