011 - Ilana Nachoum on the Vagus Nerve, Lifestyle, and Inner Exploration

Ilana Nachoum has been a Feldenkrais teacher and physical therapist for more than 30 years. In Episode 11, Ilana explains how her debilitating back pain led to a life of therapy work centered around the Vagus Nerve and Inner Exploration. More on Ilana: https://journeybeyondpain.com/