Andrea Simulus- Rising Stronger After a Devastating Helicopter Crash

Andrea Simulus is a body transformation coach specializing in nutrition, low-impact exercise, and TRX workouts for long-term fitness. After surviving a traumatic helicopter crash that shattered her leg, Andrea's recovery journey is nothing short of inspiring. As a busy mom of four, she’s passionate about helping others fit fitness into their everyday lives. In this episode, Jamie and Andrea dive into her path to wellness, how she rebuilt her fitness after the accident, her approach to building community, and her emphasis on macros and nutrition for sustainable health.

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