Episode 255: Social Media & Your Health

2021-10-09

Last week I ran an online event for 250 women called The Consistency Code Crash Course and in that class, I asked women to identify their time leaks (a time leak is something that costs time but isn't really contributing to your value system). The most popular answer? Social media. So, I decided it was high time that I tackle this issue on the podcast. If you are spending more time on social media than you would like to be, have a listen. You can listen here: https://graceandgrit.com/podcast-255/ **** Looking for more s...

Last week I ran an online event for 250 women called The Consistency Code Crash Course and in that class, I asked women to identify their time leaks (a time leak is something that costs time but isn't really contributing to your value system).

The most popular answer?

Social media.

So, I decided it was high time that I tackle this issue on the podcast.

If you are spending more time on social media than you would like to be, have a listen.

You can listen here: https://graceandgrit.com/podcast-255/

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Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble

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