Ep 161 Healed vs. Unhealed: Observing Ourselves Through the 5D Lens

Episode Summary:

In this deeply reflective and transformative episode, we dive into the fascinating experience of observing the two versions of ourselves: the unhealed self and the healed self. Alli opens up with personal stories and moments of self-awareness, sharing how she recognizes her emotional triggers and how each version of herself responds — one with reaction, the other with compassion.

This conversation invites you to become the observer in your own life. How often are you operating from your unhealed version — the one driven by fear, habits, and unconscious patterns? And how often are you rooted in your healed self — the part of you aligned with peace, presence, and your higher wisdom?

We explore how this journey of integration is at the heart of our collective evolution — stepping into the 5D frequency, the frequency of the New Earth. Living more from our healed selves means embodying our higher selves and consciously creating a life from love, awareness, and alignment.
 We also discuss the ways we sometimes slip back into our unhealed patterns, such as:
    •    Binge eating
    •    Drinking or substance use
    •    Gossiping or negative self-talk
    •    Repeating limiting habits
But this isn’t about judgment — it’s about compassion and awareness. This episode is a reminder that every step toward integration is a step toward a more expansive, empowered version of you.
 Topics We Cover:
    •    What it means to observe your healed vs. unhealed self
    •    Personal stories of inner conflict and compassion
    •    Recognizing emotional triggers and responding with awareness
    •    Understanding 5D consciousness and New Earth energy
    •    How old habits can pull us back into lower frequencies
    •    Practical ways to anchor more deeply into your healed self
 This episode is for you if you’re:
    •    Curious about spiritual growth and inner healing
    •    Seeking to understand your own emotional reactions
    •    Wanting to live more in alignment with your higher self
    •    Interested in 5D frequency and conscious living
 Wherever you are on your healing journey, know that awareness is the first step — and you’re already on your way.
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Allison & Mandy
Intuitive Teacher's | Healers Soulstarenergycollective.comInstagramThe Soul Star Podcast