In this episode we are continuing our exploration of how to heal the inner child and move forward with our lives in a place of more serenity and self-acceptance. In the first part of this series we discussed different ways we may manifest unresolved childhood issues or traumas, here we present different techniques and resources to begin this work and take back your life.
Through sharing what we have read and experienced, we hope this can help you see more clearly some aspects of your life that may need to be released. If you feel you need help or direction to work through this inner child work, please reach out to a licensed professional.
Books mentioned in this episode:
Daughters of Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward and Donna Frazier Glynn Daughters of Mothers Who Can’t Love
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey C. Gibson Emotionally Immature Parents
The Body Never Lies: The Lingering Effects of Hurtful Parenting by Alice Miller The Body Never Lies
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Vessel van der Kolk, MD The Body Keeps Score
July Community Connections
Conversations with Friends: Befriending an Empath
Share Your Light with Melissa Urey
Be Careful What You Say
Healing Yourself with Color
Am I Having a Spiritual Awakening?
Becoming a Boundary Boss with Terri Cole!
Summer (or Autumn) Reading List!
Earth Healing Archetypes with Asia Suler!
The Power of Choices
Conversations with Friends: Have You Been Languishing?
May Community Connections
The Alchemy of Inner Work with Lorie Eve Dechar!
Past Life Recall for Healing Now
Lisa Campion: Energy Healing for Empaths
Astrology Update with Jenifer Edwards!
March Community Connections
Exploring the Human Design System
Who are the Heyoka Empaths?
Recognizing the Dark Empath
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