In this episode we are continuing our exploration of how to heal the inner child and move forward with our lives in a place of more serenity and self-acceptance. In the first part of this series we discussed different ways we may manifest unresolved childhood issues or traumas, here we present different techniques and resources to begin this work and take back your life.
Through sharing what we have read and experienced, we hope this can help you see more clearly some aspects of your life that may need to be released. If you feel you need help or direction to work through this inner child work, please reach out to a licensed professional.
Books mentioned in this episode:
Daughters of Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward and Donna Frazier Glynn Daughters of Mothers Who Can’t Love
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey C. Gibson Emotionally Immature Parents
The Body Never Lies: The Lingering Effects of Hurtful Parenting by Alice Miller The Body Never Lies
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Vessel van der Kolk, MD The Body Keeps Score
Practical Intuition with NY Times Bestselling Author Laura Day
Breaking the Cycle through Ancestral Healing
Stories of the Hidden Folks
Exploring NDE’s with Filmmaker Anthony Chene
Share Your Light with Julie Grant
Astrological Update with Jen Edwards
The GAIN Method with Dr. Greg Hammer
July Community Connections
Meeting the Hidden Folk
Conversations with Friends
Share Your Light with Alexis McGlynn: Love Project International
Healing and Releasing the Shadows
Befriending Your Shadow
June Community Connections
Integrating the Spiritual Laws of Love
Share Your Light with Kristin Kozlowski
Are You Generating Happy Money?
Visits and Signs from Spirit
Share Your Light with The Common Mystics
Ghosts and the Afterlife with Steve Sayre
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