074 - Introduction to Firefighter Functional Fitness

In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss – the Firefighter Functional Fitness book and program. Here’s what you need to know to start your fitness... Show Description: Firefighter Training Podcast - FirefighterToolbox Podcast - is for firefighters who want to take their firefighting and leadership skills to the next level.