Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia
Today you’re going to get:
-The value of an IFBB pro card and if it’s enough to set you up as a coach
-Why dedication and care for your clients works
-Importance of relatability as a coach
-Dealing with the pressure to maintain a certain look while balancing physical and mental health
-How to encourage a winning mindset with clients
-and more
EP 99 Cody McBroom: Tailored Coaching
EP 98 Sam Miller: Metabolism Made Simple
EP 97 Eric Bugera: Big Education
EP 96 Derek Mendoza: Coached
EP 95 Enrico Incarnati: Media Strategy
EP 94 Dr. Gabrielle Fundaro: The Science and the Science Fiction of the Fitness Industry
EP 93 Lee Boyce: Who You Know
EP 92 Dr. Caleb Burgess: Nuance and the Fitness Industry
EP 91 Matthew Ibrahim: Pay It Forward
EP 90 Marc Megna: Anatomy and Humility
EP 89 Steve Hall: Humble Beginnings
EP 88 Jeb Johnston: Success Leaves Clues
EP 87 Brianna Battles: Not Fragile, Not Invincible
EP #86 Dr. Jade Teta: Communication and Connection
EP #85 Meghan Callaway: Educate, Empower, Excite
EP 84 Dr. Mike T. Nelson: Knowledge and Application
EP 83 Azaria Glaim: You're Not Broken
EP 82 Phil Graham: Impact Lives, Make More Money
EP 81 Dr. Mike Israetel: Spectrum of Evidence
Ep 80 Brandon Senn: Kabuki Education
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