When Your Partner is Depressed: What to do to help them AND yourself

One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of the things you can do AND stop doing if your siginificant other is struggling with a bout of depression. What you'll learn in this episode will likely surprise you.

Episode Resources:

https://www.mentalhealth.gov

https://mentalhealthhotline.org/

~~

Follow the show on Instagram: @jillianonlove

Email the show at hello@jillianonlove.com

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices