124. Postpartum Body Journey and Chat 8 Weeks Postpartum

In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I'd known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I'm all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens.

 

Tune in to hear:

• How I am able to find pride in my current postpartum journey, despite the challenges
• Transitioning from the first to second child, in my idenity as a mother and business owner
• Having realistic body image expectations and long-term recovery mindset during this postpartum period
• Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
• The systems and support we have established to maintain business operations with my coaches, students, and clients

Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy

 

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