The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
View the Show Notes For This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
Our global mental health crisis is growing at an exponential rate, with over half a billion people suffering from depression and anxiety; it’s time we rethink our understanding of the underlying root causes of mental health challenges.
From treating thousands of patients, I’ve learned that depression is not in your head. It’s in your body. More specifically, your gut. When your gut is unhealthy and inflamed, your brain is unhealthy and inflamed. In Functional Medicine, we know that the gut and the brain are intimately connected and that the health of one directly influences the health of the other.
In today’s Health Bites episode, we’re diving into the gut-brain connection and sharing Functional Medicine tools to support your gut health and, as a result, your mood and mental health.
In this episode, I discuss:
This episode is brought to you by AG1 and Rupa Health.
Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs + FREE Welcome Kit with your first order.
Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.
The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry
How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
How To Get More Protein In Your Diet
Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Polycystic Ovarian Syndrome (PCOS)
How To Get Your Health Back On Track
Can Ozempic Fix Our Obesity Crisis?
The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra
Exclusive Dr. Hyman+ Ask A Doctor: Sleep Apnea, Covid-19 Vaccine, And More
New And Innovative Therapies To Slow Aging And Improve Cellular Function
Raising Healthy Eaters
Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik
Do You Keep Getting Sick? How To Break The Cycle Of Illness
The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health
The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis
Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life
How To Reverse Memory Loss With Diet And Lifestyle
Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health
What Standard Cholesterol Testing Isn't Telling You
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman