52. What is Simple Weight Loss? (Bonus Replay)

A great way to end the year is to go back to the beginning. We are re-releasing the first episode of the podcast as a bonus for you!

If you joined the Weight Loss for Life Coaches podcast family in the middle of the year and never went back and listened to the beginning, then this is definitely for you. In this episode, I share with you my definition of Simple Weight Loss and why it's the only way I recommend losing weight.

If you've already listened to this one, then listen again and see what stuck since the first time and what hits differently this time.

The idea of simple weight loss is what allowed me to keep going until I hit my goal. When I let weight loss be something I could continue working on every day without resistance or willpower, I finally got to my goal and have easily maintained it since.

Join us as we go back to the beginning and let simple weight loss be the thing you strive for and achieve in the new year.

If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.

And share this episode with your fellow Life Coach who would love to learn about simple weight loss and join the WLLC podcast family!

For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.

Featured in this episode:

• My 25lb Weight Loss Journey (episode 25)
• The 3 super simple steps to lose weight with ease
• Book your consult call

© 2022 Paige Bowman Coaching