Episode 13 - Greens powders, cheese and should we weigh ourselves?

SHOW NOTES

Green Powders 

https://www.budgetdirect.com.au/home-contents-insurance/research/average-grocery-bill-statistics.html

http://oncorenutrition.com/eat-or-drink-your-greens/

Cheese 

http://oncorenutrition.com/the-bees-knees-of-cheese/

Why we might not weigh you

http://oncorenutrition.com/weight-bias-what-are-we-weighting-for/