When Faith Meets Physiology: Holistic Sexual Health for Midlife Women ft. Dr. Tanya Paynter

When your hormones shift, it’s easy to feel like your body is betraying you—but what if God designed midlife as an invitation, not a punishment?

In this episode, I’m joined by Dr. Tanya Paynter, a Naturopathic Doctor and founder of Psalm Medical, who blends faith and functional medicine to help women experience true whole-person healing. Together, we’re unpacking how menopause and perimenopause affect your hormones, energy, and desire—and how spiritual practices can help restore balance in every part of your being.

We talk about:

• The spiritual roots of stress and their impact on hormones and libido

• Why faith and medicine aren’t at odds—they’re meant to work together

• The physiological power of Sabbath rest, prayer, and forgiveness

• How to discern when your symptoms are hormonal vs. emotional or spiritual

• Simple, faith-rooted steps to start feeling more connected to your body—and your spouse—again

If you’ve been wondering why your drive has changed, why you’re tired all the time, or how to reconnect with both your body and your faith in this new season, this conversation will help you see midlife as a moment of divine restoration, not decline.

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