Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life!
In this episode with JF Benoist, we discuss relationship advice topics that include:
For more information on our guest, and for the episode links visit: https://idopodcast.com/301
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
417: Coping With Anxiety And Cultivating A Richer Life
416: Navigating Relationship Conflict
415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
414: Understanding Your Evolving Relationship
413: Unpacking Trauma
412: How Group Therapy Can Improve Your Relationship
411: Ignite Your Sex Life
410: Fairness In Relationships
409: This Is How To Create A More Fulfilling Relationship
408: Why We Stay In Toxic Relationships
407: How To Create Healthy Patterns In LGBT Relationships
406: Too Much Drama In Your Life?
405: Inspiration To Leave A Toxic Relationship
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Bonus: Love Letters, from the Boston Globe
403: Stop False Stories And Connect With Your Truth
402: Understanding Our Sexuality, Desires And More!
401: Love Better, Repair Your Attachment Wounds
400: Use Imagery To Shape Love And Relationships
399: Are You In Denial?
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