Three Seattle Seahawks free agents who made the decision to remain with the team this offseason were on the podium this past week. Rashaad Penny talked about why Seattle was the place he told his agent that he wanted to be, Quandre Diggs talked about why he thinks the Seahawks aren't rebuilding, and Sidney Jones shared his thoughts on some of the changes defensively this upcoming year.
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Produced by: Wilson Conn
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