#69: Why the negative stuff is so darn sticky (And how to get that goo gone!)

There’s actually science to explain why it’s easier for us to believe the negative things easier than the positive (in short, scanning our environment for the things that could kill us kept us alive). But when we don’t shed the negative, we end up lugging a LOT of baggage to the line with us. Let’s unpack that (see what I did there?) and get into a more productive head space.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership

Want some cute Q-Merch? Check this out: https://www.teepublic.com/user/the-q-coach

Want to connect? Email me: DogQCoach@gmail.com or visit TheQCoach.com.