How To Feel Good Through Pregnancy And Beyond With Guest Kaitlin Spano

If you've ever found yourself peeing a little when you sneeze or laugh. Or you're struggling with pain as you move through your pregnancy this episode is for you!

Head over to the full show notes:

https://www.soulcaremom.com/how-to-prevent-diastasis-recti/

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[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

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