556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry

Watch the full video interview on YouTube here: https://bit.ly/556drstevengundry

Today you’re getting a deep dive with Dr. Steven Gundry (IG: @drstevengundry)!

Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.

On today’s episode, you’ll learn about: the top vegetables to include in your diet, Dr. Gundry’s thoughts on the carnivore diet, the problem with cast iron skillets, what is mitochondrial uncoupling?, we’ve gotten melatonin all wrong!, why Dr. Gundry chooses to eat within a 2-hour eating window & so much more!

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