Episode 5: 4 Ways to Protect Your Energy

Your energy is sacred and you need to protect it.
We are constantly bombarded through every interaction both in the physical world and the digital world, and these interactions can affect our mind, body, and soul and influence our behaviors. You must protect your energy field from low vibrational influences and keep your energy container sparkly clean.
The energy you carry with you in your container is going to impact the way that you are creating your reality and the way that you’re manifesting. The cleaner your energy container is, the easier it is to notice when our energy is being influenced by outside forces, and the easier it will be to clear it and maintain your energy balance so you can manifest the things you desire to have in your life.
These four spiritual practices will keep your energy container clean, sparkly, and open for more positive energies to take up space in your energy field.
1. Prayer and Mantras
2. Self-Care
3. Crystalline Energy
4. Setting Healthy Boundaries
The moment you start protecting your energy and clearing your energy field, the more you will become the essence and the radiance of who you truly are. You will radiate more and more, which allows you to start seeing yourself in a different way. Your energy will become very, very sparkly, your vibration will rise, and you will start feeling better. You deserve it.
Sign up and receive 20+ FREE guided visualizations which will help heal your body, mind, and soul: https://theamyrobeson.com/sacred-gifts
Visit me at https://theamyrobeson.com and remember to subscribe, rate, and review my podcast. I appreciate you!