We all need community to support, encourage, and uplift us to be the healthiest versions of ourselves. In today's episode, Robin shares the positive impact The Balanced Life Sisterhood community has created, as well as features from 5 Sisterhood members.
These members share what drew them into The Balanced Life Sisterhood, how Pilates has helped them become the best version of themselves, and the reasons they keep coming back and rolling out their mats every day. Join Robin and The Sisterhood in this encouraging and insightful episode.
Show Highlights:
Links:
Join The Sisterhood
25: Do the Things You Need to Do
24: Simple Hacks to Make It Easy to Stick to Your Workouts
23: Kat Harris: Managing Anxiety, Being Vulnerable, and Pursuing Friendships
22: You Can’t Change Your Habits Until You Change THIS!
21: Shunta Grant: What Does Your Best Look Like Today
20: 2020 Vision Guide: How to Create Your Healthiest & Most Fulfilling Year Yet
19: Q&A with my Husband: Marriage, Health & Family Balance
18: Natalie Taylor: Focusing on your Core Values While Creating Margin and Slowing Down
17: Jesse Coulter: Loving Your Job, Not Shopping for 6 Months, and Cap'n Crunch for Dinner
16: Dorena Williamson: Leaning Into Seasons of Change, Pursuing Solitude, and Always Learning
15: Laura Whitaker: Building a Career, Raising a Family and Doing Small Things with Great Love
14: Ask Me Anything: Marriage, Motherhood, and Pilates
13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want
12: Shruthi Parker: Finding Your True Passions, Navigating Friendships and Starting Each Day with Purpose
11: Natalie Borton: Evening Routines, Opting Out of Diet Culture and Prioritizing Mental Health
10: Ashlee Gadd: FOMO, Decision Fatigue, and Trying Again Tomorrow
09: Jessica Honegger: Respecting Seasons, Releasing Shame and Choosing Connection Over Comparison
08: Lara Casey: Maintaining Friendships, Boundaries on Social Media and Cultivating What Matters
07: Renee Hahnel: Organizational Hacks, Protecting Creative Energy and Doing the Best We Can
06: Monique Melton: Healthy Relationships, Defining Your Worth and Creative Ways to Lighten Your Load
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