TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique

Confucius said, "Life is really simple, but we insist on making it complicated." This statement couldn't ring anymore true when it comes to changing our body's appearance. It can be one of the easiest things in the world if we simply take the complexity out of it. That's what today's show is all about. Today we're going to dive in and talk about the only 5 exercises you need to create an amazing physique. No fancy cardio machines with a lot of buttons, no complex programs, and no excuses. By ma...