Where do these expectations come from for south asian women?What conversations should you have before marriage? How can you move out from an in-laws house?In this episode, Amrita and I discuss:• How to bring up issues to your partner/husband about his family without creating a fight• A few ways to get your partner/husband to better understand how your mental health is suffering.• Why it’s hard to go against these expectations.• How to manage guilt and still proceed t...
Where do these expectations come from for south asian women?
What conversations should you have before marriage?
How can you move out from an in-laws house?
In this episode, Amrita and I discuss:
• How to bring up issues to your partner/husband about his family without creating a fight
• A few ways to get your partner/husband to better understand how your mental health is suffering.
• Why it’s hard to go against these expectations.
• How to manage guilt and still proceed to set boundaries.
• How not to let others interfere in your relationship/marriage.
Amrita Kataria is a Licensed Professional Clinical Counselor in the state of California and a Licensed Mental Health Counselor in the state of Florida. She was born and raised in London spent most of her adult years in Florida, and now California.
Coming from a South Asian she understands how difficult it could be finding the balance between culture, traditions, communication, fulfilling expectations, talking about emotions, setting healthy boundaries, and validating your loved ones.
Through her therapy practice over the years, she has personally and professionally grown, and is now an Empowerment Coach to Asian women who struggle with OWNING their self-identity.
She helps women break-free from cultural conditioning so that they can pave their own path vs. living by cultural and societal expectations.
Amrita has developed a coaching program that encompasses working on self-esteem, confidence, decision making, setting healthy boundaries, healing your inner child and much more….
You can find her on many social media platforms such as Instagram, Facebook and Tik Tok.
@south.asian.empowermentcoach- Instagram
@amritakcoaching- Tik Tok
@AmritaEmpowermentCoach
Amrita also has a private Facebook group where she provides FREE trainings, resources and tips please find her link in her bio on either of these profiles to join.
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