E82: Fall Meditation for Release & Renewal

Intention: Embrace Change

Today’s meditation: Fall Meditation for Release & Renewal

Your journal prompts for today are:

1. What did you release during this meditation? How did it feel to let it go?
2. What are you looking forward to renewing or inviting into your life this fall?
3. How can you embrace the energy of fall and work towards positive change and growth in your life?

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