109: Healing an Invisible Illness + How to Demystify any Dietary Restriction with Andrew Hollar

Have you been experiencing unusual symptoms that Western medicine has been unable to help you with? I know this feeling wholeheartedly, as I've been sharing my experiences in decoding this mystery throughout the podcast since my initial episode back in August 2022.

So many conditions are undiagnosed in Western medicine, often being put into a label called "autoimmune conditions", or "chronic illness" - but is this truly chronic, or are there stones left unturned that can help you heal in a more natural and holistic way of living?

These are some of the secrets uncovered on this episode with one of the founders of the FIG (Food is Good) app, Andrew Hollar.

I have no idea how I was guided to this app, but it was Divine intervention as I truly do believe having this powerful resource at my fingertips has helped me cut through the noise online about what foods can help heal versus trigger the symptoms I was experiencing.

If medicine is prescribed that is taken through the mouth, why isn't the Food you eat also considered as medicine?

This episode will reveal all, including how to heal the "invisible illness" through any dietary restrictions you have without feeling restricted by a list of 5-10 foods! From a Vegan or Pescatarian diet, to Gluten, Soy, and Dairy free needs, to the Low Histamine diet (which inspired Andrew's journey and my own), the FIG app will help you release the food anxiety, and learn how feel the FIG (food is good) again!

About Andrew:

Andrew Hollar is the co-founder of Fig, an app that helps people with dietary restrictions find food they can eat. Andrew started Fig after discovering that a modified diet was the answer to years of mysterious health issues in his own life. He and the Fig team are committed to helping everyone feel their best through food.

Connect with Andrew + Learn more about FIG:

FIG app - https://foodisgood.com

Instagram -  https://www.instagram.com/foodisgoodco/

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