155: Should I Be Worried that My Son Is Obsessed with Weightlifting?

A mom writes in concerned about the fact that her 13-year-old son has developed an interest in bulking up. Though he's an active kid, he sees himself as "scrawny" and has decided to hit the weight room hard. When does a healthy interest in getting fit and building strength verge into unhealthy territory? Dr. Lisa and Reena answer this question and more as they dive into the research on boys and body obsession, consider differences among racial and ethnic groups, and detail the worst-case scenario. Most important, this episode covers what parents and caregivers should do when worried about their kids’ obsession with body image and fitness.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. 

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