#164. Dr. Bryce Dyer-How to Minimize Performance Decline with Age.

• From the United Kingdom we welcome back Dr. Bryce Dyer. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics.
• Bryce written a number of great articles that appear at https://www.precisionhydration.com/performance-advice/author/bryce-dyer/ and today we are going to discuss declining performance as one ages, and what one can do to mitigate those effects.

 

• Welcome Back Bryce!
• Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter and instagram.
• Thanks for downloading the show!