Food, Fitness and You - Kacee Leigh

Kacee Leigh has lived in fitness her entire life. From youth sports to being a Division I NCAA diver, she is driven by her passion for healthy living, fitness, nutrition, and mindset. She works with clients who are learning how to navigate the gym, find the right eating plan in the kitchen, get a great night's sleep, lose weight and be completely present in their life even around crazy schedules.

In this episode, Kacee and Mark discuss how to approach food and fitness, how your health is your responsibility, and mindset for your health.

Her website

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Get my top 5 productivity tips for free! or go to MarkStruczewski.com/top5!

 

Become a Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips!

 

ABOUT

Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.

 

In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.

 

If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.

 

Follow me:

LinkedIn

 

If you love the show, share it with a friend on Apple Podcasts.