Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
Follow us on Instagram: https://www.instagram.com/bitesizewisdom
How You Spend Your Day Is How You Create Your Life (Bitesize Wisdom #103)
Being Your Own Best Friend By Tapping Into Your Inner Self (Bitesize Wisdom #102)
How To Avoid Negative Thoughts And Feelings (Bitesize Wisdom #101)
Thought Is Faster Than Speed of Light: How You Influence Your Environment (Bitesize Wisdom #100)
Learning To Smile Can Change Your Life And Change Your Body (Bitesize Wisdom #99)
Creating Your Own Success Symbol To Help You Manifest Your Dreams (Bitesize Wisdom #98)
Honoring Our Past And Overcoming Life's Obstacles Consciously (Bitesize Wisdom #97)
Becoming More Conscious Through Our Relationship With All Types of People (Bitesize Wisdom #96)
Marcus Aurelius: Realizing Your Potential By Not Worrying What Others Think (Bitesize Wisdom #95)
Living Mindfully: Henry Ford On How To Accomplish Your Goals (Bitesize Wisdom #94)
Being Grateful For Being Alive (Bitesize Wisdom #93)
Swami Vivekananda: We Are What Our Thoughts Have Made Us (Bitesize Wisdom #92)
Reclaiming Your Power From External Authority (Bitesize Wisdom #91)
Living With Intention: Learning To Get In Touch With Our Heart Space (Bitesize Wisdom #90)
Ralph Waldo Emerson: Making Others Happy Will Make You Happy (Bitesize Wisdom #89)
Simple Meditation Exercise For Inner Harmony: Creating Space Within (Bitesize Wisdom #88)
Keeping Things In Perspective: Don't Compare Yourself To Others (Bitesize Wisdom #86)
Cycles, The News, Planetary Influences On Human Behavior And How To Be Free (Bitesize Wisdom #85)
Learning To Not React To The Events Of Our Lives (Bitesize Wisdom #84)
Things Change: Life Is Like a Roller Coaster (Bitesize Wisdom #83)
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