Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
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Separation Is An Illusion: Seeing That We Are All One (Bitesize Wisdom #82)
Rising Above The Little Things In Life (Bitesize Wisdom #81)
Conscience vs Consciousness: How To Awaken Real Conscience (Bitesize Wisdom #80)
Marcus Aurelius: Who Are You? (Bitesize Wisdom #79)
Living Courageously: Learning To Do What You're Afraid To Do (Bitesize Wisdom #78)
Remembering Your True Self and Your Daily Spiritual Practices (Bitesize Wisdom #77)
Seneca On Goals: Start With The End In Mind (Bitesize Wisdom #76)
Focus On The Essential: Releasing The Source Of Stress and Anxiety (Bitesize Wisdom #75)
Overcoming Mental Distractions To Discover Real Happiness (Bitesize Wisdom #74)
William James: How To Be a Genius (Bitesize Wisdom #73)
What Would You Do With 1 Hour Left To Live? Key Lessons To Live Consciously (Bitesize Wisdom #72)
Know Thyself: How To Really Know Who You Are Through Self-observation (Bitesize Wisdom #71)
How To Really Learn And Not Just Accumulate Knowledge (Bitesize Wisdom #70)
How To Not Live At The Mercy Of Other People (Bitesize Wisdom #69)
Meister Eckhart: The Seed of God Is In Us (Bitesize Wisdom #68)
Fear Separates Love Unites: Learning To Experience Higher Emotions (Bitesize Wisdom #67)
Be A Lover of Higher Wisdom To Discover Ultimate Freedom (Bitesize Wisdom #66)
What Is The Most Meaningful Thing In Your Life? (Bitesize Wisdom #65)
Attracting Higher Influences To Expand Our Consciousness To Wake Up (Bitesize Wisdom #64)
Letting Go of Trying To Control Your External Environment For Inner Growth (Bitesize Wisdom #63)
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