Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
Follow us on Instagram: https://www.instagram.com/bitesizewisdom
Transforming Our Daily Actions And Being More Loving (Bitesize Wisdom #62)
Doing Nothing: The Way To Discovering Who You Really Are (Bitesize Wisdom #61)
Finding The Time For Your Spiritual Journey (Bitesize Wisdom #60)
What Should I Do Next? Intuition vs Gut Feeling (Bitesize Wisdom #59)
Very Special Meditation To Conserve Energy and Realize Your Higher Nature (Bitesize Wisdom #58)
A Simple Awareness Exercise To Combat Fear and Anxiety (Bitesize Wisdom #57)
What You Resist Persists: Learning To Allow Reality To Be As It Is (Bitesize Wisdom #56)
Becoming More Conscious and Breaking Free From Your Unconscious Habits (Bitesize Wisdom #55)
How To Know If You Are Progressing On The Self-Development Journey (Bitesize Wisdom #54)
Practical Self-Development Exercise For Inner Harmony: Where am I? (Bitesize Wisdom #53)
Henry David Thoreau: Probing Into The Mystery of Life (Bitesize Wisdom #52)
Why It's So Hard To Change Ourselves: The Disease of Tomorrow (Bitesize Wisdom #51)
Living In The Moment And The Ability To Reinvent Ourselves (Bitesize Wisdom #50)
Learning To Accept Reality As It Is And Not As We Imagine It To Be (Bitesize Wisdom #49)
How To Consciously Wash Away Your Negativity With This Special Method (Bitesize Wisdom #48)
Know Thyself: Discovering Who You Really Are To End Your Suffering (Bitesize Wisdom #47)
Resting In The Silence of Beingness (Bitesize Wisdom #46)
What Are We Capable of Becoming? What Is The Purpose of Your Life? (Bitesize Wisdom #45)
Easy and Practical Self-Awareness Exercise To Become More Conscious (Bitesize Wisdom #44)
How To Know What You Are Committed To In Life (Bitesize Wisdom #43)
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