Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
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Living Fearlessly By Letting Go of The Past (Bitesize Wisdom #22)
Seeing Past The Illusions Of Our Lives And Going Beyond Labels (Bitesize Wisdom #21)
Understanding The Three Levels of Attention For Our Self-Development (Bitesize Wisdom #20)
The Three Major Stages of Personal Development (Bitesize Wisdom #19)
The Two Necessary Elements For Your Success In Life (Bitesize Wisdom #18)
How To Create a New Day and a New You (Bitesize Wisdom #17)
How To Really Put Yourself In Someone Else's Shoes - Unique Technique (Bitesize Wisdom #16)
Taking Responsibility For The Bad In-order To Create The Life You Want (Bitesize Wisdom #15)
Reacting vs Responding: The Importance of Taking Responsibility For Our Lives (Bitesize Wisdom #14)
Understanding Our Emotional Energy To Have Healthy Wealthy Happy Lives (Bitesize Wisdom #13)
The Art of Listening Simply (Bitesize Wisdom #12)
Accomplishing Our Dreams By Saying No To Things That Don't Matter (Bitesize Wisdom #11)
Beginners Mind: How To Be a Student of Life (Bitesize Wisdom #10)
How To Stop Complaining and Start Enjoying Life (Bitesize Wisdom #9)
How To Consciously Eat Your Way To Happiness (Bitesize Wisdom #8)
Just Start! The Journey of a Thousand Miles Begins With One Step (Bitesize Wisdom #7)
Consciously Seeing The World Through New Eyes (Bitesize Wisdom #6)
24 Hours To Better Relationships and a Better You (Bitesize Wisdom #5)
Increasing Self-awareness Through The Tone of Your Voice (Bitesize Wisdom #4)
How To Consciously Change Your Mindset (Bitesize Wisdom #3)
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